This is a foundation Hatha Yoga Class to awaken the breath, the body and the mind.
This class is a very clear guided experience that will help to leave you more grounded, centered and calm.
Teacher: Jay Rossi
Students: Tanveer and Siobhan
This is a foundation Hatha Yoga Class to awaken the breath, the body and the mind.
This class is a very clear guided experience that will help to leave you more grounded, centered and calm.
Teacher: Jay Rossi
Students: Tanveer and Siobhan